Wednesday, February 16, 2011

Encourage


Some days I feel so defeated.

Sometimes it is that I am not pursuing my passion like I want to be, or that I am not at my ideal physique... so if you’re like me and making changes to better yourself or circumstances you need a plan...

Last year my goal was to run a half marathon. I am not a runner at all,... ask anyone on my cross country team Junior year :) but this training plan from Self really inspired me and kept me going... so if your goal is to run anything check this out....

Let's live Thessalonians 5:11
"Therefore encourage one another and build each other up, just as in fact you are doing."

This life comes with its own struggles and heartaches; let’s focus on the good in each other and ourselves.

Proper Running Technique

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